I'm back to post again.
Okays, here i go posting abt my napfa results. (:
P.S : please do not laugh at my results.
Sit & reach : 37
Standing board jump : 150
Shuttle run : 12.1
Sits up : 30
Inclined pull-up : 5
Can't believe my results improve alot from last yr. (:
But my inclined pull-up went down, last yr i could do abt 10 times and over.
But now i could only do 5. ):
Sits up, almost could get A. Only left 1 more up.
I should have up one more before teacher shout stops! Nvmnvm, do better nxt yr :D
Don't feel like posting abt daily life leh.
this few days life are kinda boring..don't feel like posting.
Hahas. (:
Alright, shall end my post here.
WAITWAIT, havent reply tags.
Here goes ,
Tags reply :
ZANDY: hellos; tagged !
To zandy ; hello! :D ty for th tagged yea.
dorothy: wow! missed patrick so much ?
you two really missed each other v.much leis. ^^To dorothy ; hehes. (; you also misses ben alot mah right? :D
Yuittttjiawei♥: JOSHUA IS BOTH OF US LAHH~ Hahaha! had fun with you all today~
To jiawei ; hahas, but he's belongs to me more! :D hahas, samesame. Cos we all say is joshua mah.
Eileen: Saw you at shuqun busstop with your gf but nvr say hi to you wor, sorry. :x
To eileen ; oh, nvmnvm :) i didn't realise you there too.
--
Wow, my tags are getting lesser and lesser yea? ):
Do tag more please.
-EDITED-
STUPID NAPFA! :(
Have anyone encounter tummy muscles pain?
If you have not, you are safe.
If you have, i am facing th same problem as you.
I seat down, i have to use a full strength to pull myself up.
After tht, i feel my muscle pain. ):
Its so pain tht i rather jus seat down on tht chair and nvr get up again.
But i have to, if not i can't move.
Now my whole body are aching, all those muscles are killing me.
Right, shanice?
Is my mistake? Or is it destiny?
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